Shirodhara

Allow 60 min : 90$

4 Shirodhara Treatment Package* : 270$

4 Shirodhara + 4 Abhyanga Treatment Package* : 510$ (recommandation)

Origins

Shirodhara massage stems from Ayurveda, the traditional Indian medicine dating back over 5,000 years.

This Sanskrit term combines "Shiro" (head) and "Dhara" (flow).

How it works

Shirodhara consists of applying a steady stream of warm oil or herbal decoctions onto the forehead using a suspended copper vessel. The practitioner performs rhythmic movements for 45 minutes.

The weight of the liquid, applied consistently throughout the treatment, influences cranial respiration and induces deep relaxation.

It is recommended as a series of three to five sessions alongside Abhyanga in order to cleanse, heal, and then stabilize all aspects of the body and mind.

Benefits

The Shirodhara treatment deeply soothes the central nervous system. By calming the flow of thoughts, it is ideal for overcoming stress, insomnia, chronic headaches, and burnout, while improving concentration, memory, and emotional balance. Physiologically, it stimulates the pituitary gland and regulates hormones. Finally, the therapeutic oil or decoction used nourishes the skin on the forehead and strengthens the hair.

*Additional information

Packages represent an ideal approach to optimizing your daily wellness care. I recommend completing them within a short timeframe, ideally over one month with one massage per week (4 sessions spaced 7 days apart). This rhythm ensures perfect synergy between sessions, preventing gaps and promoting long-lasting regeneration. The goal of the package is to structure your habits to achieve concrete results!

During massages and treatments, various tools and accessories may be used based on your specific needs, such as dry or wet cupping, poultices, tuning forks, Tibetan singing bowls, semi-precious stones, moxibustion, or the Kansu bowl...